My work incorporates an interpersonal, integrative, and existential approach that is peer-informed and trauma-sensitive. I am trained in cognitive behavior therapy, guided imagery, mindful movement, lifestyle medicine, and can use these tools to improve your health based on your needs and preferences. I am also certified in applied/clinical hypnosis, and can utilize this adjunct modality with established clients if there is interest.  I am continuing my holistic healthcare studies as a PhD student in Mind-Body Medicine in order to better serve the individuals in my community.  I work with adults, couples, and adolescents. 

I am currently unable to accept insurance but offer a limited number of appointments for clients who qualify for income-based sliding scale fees.  

Please feel free to call me to ask any questions you may have.   

I can provide a free 15 minute phone consultation.

(252) 864-3220

Counseling sessions are $80 per hour for individuals and $100 per hour for couples. 

The initial appointment (a 90-minute session) is $120.  Appointments with a  sliding-scale fee schedule are available for clients who qualify ($40-$60 an hour for individuals,  $50-$80 an hour for couples). 

I also provide client advocacy services and recovery coaching.  Please call for further details or to schedule an appointment.

My appointment line is confidential.  Please leave a message and I will return your call within 5-7 business days.